well-being | Live Happy

Well-being

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Rediscover Your Joy with Live Happy’s Latest Issue

Our well-being tips and tools will help you thrive at every age.

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15 Happy Quotes to Get You Through Today

Find wisdom, stories in the book, Live Happy: Ten Practices for Choosing Joy.

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7 Ways to Find Happiness in 2018

7 Ways to Find Happiness in 2018

The new year is an opportunity for a fresh start.

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Dr. Partha Nandi

Become Your Own Health Hero

Become your own health hero by moving, embracing mindfulness and making your health and wellness central to your life.

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Smiling woman with holiday presents.

Make This Holiday Season Better Than Perfect

According to Dr. Elizabeth Lombardo, an all-or-nothing mentality could keep you from enjoying yourself during the holidays. Let go of perfectionism and accept yourself and those around you.

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Pound fitness helps teen

Pound it Out

Music and movement help one teen recover from a debilitating brain injury.

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3 Easy Ways to Boost Your Energy

3 Quick Energy Boosts You Can Use Anytime

Increase your energy naturally by using body intelligence plus these three easy tips.

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The Benefits of Compassion Meditation

Compassion meditation, which focuses on empathy and kindness, could improve our sense of connectedness and even resolve interpersonal conflict.

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Little girl in hat and sunglasses on the beach

9 Ways to Stay Healthy and Happy This Summer

If you really want a happy, healthy summer–one where you can bask in its long days without the kids driving you crazy–try following these nine tips.

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Community garden

Green is Good

Can being in nature restore your well-being in just five minutes? Science says “yes.”

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