Season 2
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Making your world a happier place.
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Mindfulness expert Jon Kabat-Zinn explores the importance of meditation and how it can positively impact the world along with some tips on how to get started.
We all have an important gift to give the world and gratitude is a simple way of showing others that they matter.
Explore 5 steps you can take to build your self-confidence.
We explore the February 2017 issue of Live Happy magazine with Live Happy CEO and Editorial Director Deborah Heisz.
Actress Ming-Na Wen, star of ABC’s Marvel’s Agents of S.H.I.E.L.D., has become a role model at age 53, with a new book in the works and a burgeoning brand, #Wenever.
The right playlist can help keep you motivated, focused and determined to finish a great workout. Learn what it takes to create an uplifting, positive exercise playlist.
Learn how goals contribute to a fulfilling life and what to do to increase rates of success.
Genella Macintyre shares 5 steps to reducing stress and how to recognize what actually works.
New York Times best-selling author Tana Amen shares the choices you can make to have a healthy and happy holiday season.
Jessica Rovello shares what Arkadium has done for their company culture in order to be named a Best Workplace by Inc. magazine.
Making your world a happier place.