Positive Psychology | Live Happy

Positive Psychology

Happy mom and daughter

Positive Psychology

Want to Feel Happier?

Boosting your happiness is hard work. If you’re not careful, you can fall back into that negativity slump. Sharpening happiness skills takes practice, as does anything you want to do well.

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Positive Psychology

8 Happiness Gurus You Need to Know About

“Happiness gurus” are seemingly everywhere these days. It’s easy to forget that this figure of the sage or visionary has been around in one form or another since the beginnings of civilization.

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Man and woman getting married

Positive Psychology

The Truth Behind 3 Happiness Myths

Our long-held assumptions about what will make us happy may be dead wrong.

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Discover Genius

Positive Psychology

Discover Your Genius

No matter what seemingly insurmountable barrier is in our lives, we can create a positive reality, in fact, sometimes the greatest opportunities to do this are the ones that are slightly hidden.

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Woman listening to music on her headphones.

Positive Psychology

What Is Your Healing Rhythm?

Whether your musical preference is Igor Stravinsky or Iggy Azalea, listening to your favorite artist might do more good than you realize.

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Woman thinking about her life

Positive Psychology

Do You Have Enough Meaning in Your Life?

No recipe for happiness is complete without meaning and purpose. In fact, when we engage in activities that serve a higher...

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Stressed-looking woman at work

Positive Psychology

6 Key Strategies for Achieving Success

Instead of being crippled by self-doubt, learn how to recognize it and then counter it with rational thought.

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Young man with laptop

Positive Psychology

Happiness 101

Reading. Writing. Happiness? A new online course offered by the Greater Good Science Center teaches the science behind happiness.

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Two women embracing

Positive Psychology

4 Ways to Spark and Spread a Positive Mood

Need a lift. Here are four quick and easy ways to boost your mood.

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Buddha sculptures in Thailand

Positive Psychology

Death Becomes Us

We avoid thinking about death at all costs, but we may be doing ourselves a disservice. Contemplating the end of life could enrich life itself.

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