Bring awareness to your attention and become the CEO of your mind.

Having a strong foundation of love and truth will give you the strength for acceptance and understanding.

Starting a new happy habit doesn’t have to be a grand gesture.

Nonprofit organization fixes untreated congenital heart defects for those who need it the most.

Practicing this character strength will help you overcome all of your obstacles.

One teacher’s Live Happy journal project brings light and hope to the classroom.

Use these strategies to add moments of laughing, singing and joy to everyday family life.

Don’t let the dark side of overachieving rob your happiness.