Season 1

Podcast

Small Town Life to the Hollywood Red Carpet with Ross Mathews

Ross Mathews has won the hearts of millions of Americans since his television debut as a correspondent for The Tonight Show with Jay Leno. In this episode we learn more about Ross’s journey toward happiness and what his keys are to living happy.

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Podcast

The Happiest People & Places on the Planet with Linda Swain

Linda Swain is a creator, producer and television host of Tapping IN: The Happiest People and Places on the Planet. In this episode, Linda shares more about her experience traveling the world in search of happiness.

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Podcast

How Expressive Writing Improves Your Happiness with Joshua Smyth

Joshua Smyth, Ph.D., professor of Biobehavioral Health and Medicine at Penn State and co-author of the upcoming book Opening Up by Writing It Down, shares how expressive writing can help manage stress and improve well-being.

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Podcast

The Childhood Roots of Adult Happiness with Dr. Edward Hallowell

The New York Times best-selling author Dr. Edward Hallowell shares the steps parents can take to help their children become happier as adults

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Podcast

Why The Oceans Matter More Than We Realize with Peter Neill

Peter Neill, founder and director of World Ocean Observatory, shares the importance of our oceans to our global well-being. World Ocean Observatory is a web-based place of exchange for information and education about the health of the ocean.

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Podcast

The Mindfulness Edge with Matt Tenney

Discover why mindfulness can be considered the ultimate success habit with Matt Tenney, author of The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule.

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Podcast

The Perfect Parent with Stacy Kaiser

Explore the idea of “super parents” with Live Happy editor at large Stacy Kaiser and why striving to be a good parent by allowing room for error and accepting imperfections really helps model to children that trying your best is what is really important.

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Podcast

Dr. Drew Ramsey on Health

Dr. Drew is The New York Times best-selling author of Fifty Shades of Kale and The Happiness Diet. He is one of psychiatry’s leading proponents of using dietary change to help balance moods, sharpen brain function and improve mental health.

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Podcast

Kenneth Pargament on Spirituality

Kenneth Pargament, Ph.D., is professor emeritus of psychology at Bowling Green State University and author of The Psychology of Religion and Coping and Spiritually Integrated Psychotherapy: Understanding and Addressing the Sacred.

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Podcast

Steve Leventhal on Resilience

Steve Leventhal is the executive director of CorStone, an international nongovernmental organization that develops and provides personal resilience programs.

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