Nature

Nature

Happiness Is a Walk in the Park

Urban parks and green space offer more than beauty–they’re also a boon for your well-being!

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Nature

Happy 100th Birthday National Parks

From swimming with sea turtles to hiking among the redwoods, America’s national parks offer something for everyone. This year, celebrate their centennial by visiting one or two of these treasures.

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Nature

Winter Garden

Playing with your yard may sound like an odd way to fight the moodiness of winter, but studies suggest that even just a glimpse of trees, shrubs and grasses can measurably improve your mood.

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Nature

For a Good Mood, Get Outdoors

People who exercise outdoors for just five minutes improved their mood and reduced their stress.

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