Sara Oliveri is a Washington, D.C-based life coach and speaker who helps people, as well as organizations, create happier lives. She is one of less than 300 graduates of the Master of Applied Positive Psychology program at the University of Pennsylvania.
In this episode we talk about effective tools to create a more meaningful and fulfilling life and how to identify your personal core values to help you achieve authentic happiness.
What you'll learn in this podcast:
- A better understanding of the current "life coaching" trend
- How to transform your temporary happiness into something sustainable and long-lasting
- How to increase happiness, meaning and fulfillment
Links and resources mentioned in this episode:
- Follow Sara Oliveri on Facebook and Twitter
- Purchase a copy of The Valued Self: Healthy Self Esteem
- Thank you to our partner – AARP Life Reimagined!
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