Janell Burley Hofmann is an international speaker, consultant & the author of the book iRules: What Every Tech Healthy Family Needs to Know About Selfies, Sexting, Gaming & Growing Up.

Susan Verde, author of The Museum, You and Me, I am Yoga and the forthcoming The Water Princess, shares how yoga can help your child cultivate patience, resilience, creativity and confidence.

Athletics, theater, music lessons, honors classes…these are all great things for your child to be involved with but is it stressing them out? Susie Wolbe shares what parents can do to help their child experience less stress and help them to be more successful through the practice of mindfulness.