Susan Verde, a proud mother of a daughter and twin boys, writes children’s books and teaches kid’s yoga and mindfulness. She is the author of the picture books The Museum, You and Me, I am Yoga and the forthcoming The Water Princess.
What you’ll learn in this podcast:
- The relationship between yoga and happiness
- How kids yoga can help to cultivate patience, resilience, creativity and confidence
- Ways to introduce yoga to your child
Links and resources mentioned in this episode:
- Purchase a copy of I Am Yoga or The Water Princess
- Learn more about Susan’s books at susanverde.com
- Follow Susan on Facebook and Twitter
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