Jaime Kurtz is Associate Professor of Psychology at James Madison University. Her research on happiness and savoring has been published widely in scientific journals, receiving national attention from NPR and The Today Show, as well as in print and online magazines. In her book, The Happy Traveler: Unpacking the Secrets of Better Vacations, Jaime looks at how travel can boost happiness and how we can get more of its benefits.
What you'll learn in this podcast:
- How experiences are more influential to your happiness than material things
- How to get more out of your vacations
- Tips for a happy homecoming
Links and resources mentioned in this episode:
- Purchase a copy of The Happy Traveler: Unpacking the Secrets of Better Vacations
- Learn more about Jaime Kurtz
- Follow Jaime on Twitter
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