Traveling artist finds gratitude and awe in the world’s most isolated places.

Why you may need to bury the hatchet—even for grievous wrongs—for the sake of your own physical and emotional health.

Turn negatives into positives with a mood makeover.

Strengthen your relationships with app that forces you to unplug.

Releasing the pain from the past can lead to a positive present.

Canine companionship may contribute to your longevity.

Don’t let negativity stop you from living positively.

Boost your well-being from your own backyard.

Make self-care a priority to bring more peace and balance into your life.

How everyday heroes are making the world a better place.