Self

Self-Care

4 Websites That Will Help You Build Hope

These four sites will help you make plans for your future, stick to your commitments and spread hope.

Self-Care

What’s Your Communication Style?

Want to know what your communication style is? Find out by taking this quiz by Live Happy columnist Stacy Kaiser.

Self-Care

The New Prayer

Communal prayer is a powerful tool for finding community and transcendence.

Hands Positioned as in Prayer isolated on white

Self-Care

God Online

Digital technology helps ministers connect in prayer.

Well-being

Laughing for Life

“If you act like a happy person, your body responds,” Madan Kataria, a medical doctor in Mumbai, India says, “so I started trying different laughter exercises.”

Self-Care

Going with the Flow

Americans report that they experience something akin to flow several times per day, musicians, artists and athletes achieved flow most frequently.

Well-being

Hopeful People and Their Superpowers

While hope evolves and changes throughout our lifetimes, the feelings, motivational benefits and successful outcomes stay the same.

Self-Care

Olympian Steve Holcomb Defeats Despair

For Steve Holcomb, the element of self-determination is key. When a degenerative eye disorder threatened to end his career, Steve lost and then regained hope.

Happy woman portrait blowing soap bubbles at the park.

Self-Care

Working on Your Own Happiness Isn’t Selfish

It’s more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted.