Ali Smith, co-founder of the Holistic Life Foundation, has more than 15 years of experience teaching yoga and mindfulness to diverse populations.

Birju Pandya works with ServiceSpace, an organization run entirely by volunteers that leverages technology to encourage everyday people around the world to do small acts of service.

Sonja Lyubomirsky is author of The How of Happiness, the first book by a highly-credentialed positive psychologist to present the latest research in a “how-to” format.

Holly Raynes was inspired by a family member who was a Titanic survivor and another who escaped from Poland in World War II. Her book, Nation of Enemies, combines lessons from the past with a healthy fear of the modern landscape. In this episode of Live Happy Now she discusses creativity—one of 10 practices for choosing joy.

Alastair Moock is a 2013 Grammy Award nominee and musician who creates music for kids. In this episode of Live Happy Now he discusses meaning—one of 10 practices for choosing joy.

Mary Miller is the CEO and owner of JANCOA Janitorial Service, Inc., an award-winning commercial cleaning service located in Cincinnati, Ohio. Mary is known for her positive outlook and desire to help others realize their uniqueness and personal power.