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Positive Psychology

The Flow in All of Us

For decades now, scientists have found that being in flow translates to accelerated performance, a shortcut on the path to mastery....

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Top 10 Happiest Major Market Cities

Research

Top 10 Happiest Major Market Cities

Whether it’s family, finances or football, what makes Americans happy is literally all over the map.

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A man sits relaxing on a peer by a lake.

Positive Psychology

The New Pursuit of Happiness

After a challenging week at work, Saturday afternoon beckons—a stretch of free time to do with whatever you like. You want,...

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Positive Psychology

Gene therapy

Researchers have found that different types of happiness affect the human genome in dramatically different ways, with potentially big implications for our physical health.

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Education

Positive Education: The School of Wellbeing

Positive education is about developing your child’s sense of well-being and social responsibility.

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Mihaly Csikszentmihalyi – Flow – 01 by evalottchen, on Flickr

Resources

What is Flow?

Flow is a positive psychology concept that focuses on focus.

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Resources

What Does It Mean to Thrive?

People who are thriving tend to live longer and lead healthier lives.

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Image of words Positive Psychology

Resources

What is Positive Psychology?

Positive psychologists also focus on the strengths that make life worth living and restoring a healthy balance to wellbeing.

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Icons of happiness.

Resources

Positive Psychology Timeline

This positive psychology timeline explains what happened when in the science of happiness.

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Illustration of the word PERMA

Resources

What is PERMA?

PERMA is an acronym that stands for the five elements developed by Martin Seligman that account for what makes up the “good life.”

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