Science

Yoga on the Go

Yoga rooms are popping up in, of all places, airports. A perfect place to relax!

Puppy Power

We already know that petting our dogs and cats helps keep us healthy and happy. Now a university in England is harnessing puppy power to helpstressed students relax before final exams.

News & Trends

Credit Card Debt Tied to Depression

Next time you're in Macy's checkout line, think about paying cash instead of credit. Your purchase, and the ensuing debt, will be...

News & Trends

Mindfulness Acts as Antidepressant, Study Says

Depression sufferers looking for alternatives to antidepressant medications may be able to turn to a special kind of mindfulness therapy instead to prevent relapses.

News & Trends

Can Divorce Make Us Happy?

Can divorce make us happy? A new study shows women who leave bad marriages fare better than those who stay in them.

News & Trends

A Sense of Awe May Fight Depression

Are you depressed? The cause may be inflammation, and the solution found by U.C. Berkeley researchers is awe-inspiring.

News & Trends

The Sweet Smell of Happiness

Apparently, some people are literally dripping with happiness. The smell of sweat actually can spread emotions, says a new study.

News & Trends

Desmond Tutu and Dalai Lama Write Happiness Book

Got questions about joy? Your answer could come from spiritual leaders Desmond Tutu and the Dalai Lama, who will collaborate on The Book of Joy. The best part: They want you to help write it.

Science

Are Extroverts Happier?

Are you happiest in a crowd, or do you think hell is other people? Either way, you are likely to get a boost from positive social engagement.

Positive Psychology

Want to Feel Happier?

Boosting your happiness is hard work. If you’re not careful, you can fall back into that negativity slump. Sharpening happiness skills takes practice, as does anything you want to do well.