Written by : Tal Ben-Shahar• November 20, 2015 •

Say Thank You [Video]

This video, brought to us by Tal Ben-Shahar and our partners at Happier.TV, reminds us that small practices of gratitude can result in major boosts in happiness. When we stop to appreciate the people and things around us, our well-being thrives.

Make gratitude a ritual

Andrij Vatsyk/Shutterstock.com

Make gratitude a ritual to unlock its happiness-boosting power.

[video:https://vimeo.com/125450519 width:525 height:394 align:center autoplay:0]

Originally posted on Happier.TV

 

 

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