The Compassionate Love Scale will tell you have willing you are to help others.

Giving others an opportunity to shine can be great for the soul.

Happy Activists around the world create a happiness ripple effect.

A trip to your local museum can be a boost to your well-being.

Researchers and avid runners swear it’ll make you healthier and happier.

Celebrate International Day of Happiness on March 20 with fun and festivities.

Try these restorative mindfulness practices to find calmness and appreciation.

Practicing mindfulness is an inexpensive way to live a less stressful life.

Stop multitasking and focus just on what’s in front of you.