Practice

Reading

12 Best Books for Your Positive Psychology Reading List

Read these 12 top positive psychology books to get a near-complete understanding of this fascinating field.

Boy with glasses holding up note and drawing.

Practice

Drawing Happiness

One woman brings out others’ creativity as she travels the world capturing moments of joy on paper.

Cute couple exchanging valentines gifts.

Practice

33 Ways to Say I Love You

Here are 33 sweet and romanric ideas to bring you and your sweetheart closer together on Valentine’s Day, from watching sappy movies to baking cupcakes from scratch.

Woman with cat on her lap reading a book.

Practice

What the Heck is Hygge?

Is hygge (which translates roughly as “coziness”) the secret to Scandinavian happiness?

Practice

Try Qi Gong to Discover Your Peaceful Center

Discover qi gong, an ancient Chinese meditation practice that combines movement and breathing to cultivate your flow of energy and boost your well-being.

Reading

Top 10 Books That Will Change Your Life in 2017

From purpose to grit to joyful living, the topics covered in these books will open your mind and widen your horizons. Keep reading. Keep learning. Keep growing.