Courtesy of Happify and Dan Harris
A brilliant two-minute exploration of mindfulness meditation, narrated by ABC news anchor and meditation acolyte Dan Harris:
Written by : LiveHappy• July 29, 2015 •
Dan Harris narrates this adorable video explaining the basics of mindfulness meditation. Check it out!
A brilliant two-minute exploration of mindfulness meditation, narrated by ABC news anchor and meditation acolyte Dan Harris:
Making your world a happier place.