Meet Headspace, a digital step-by-step platform on mindfulness designed by an ordained Tibetan monk.....
Read one woman's journey from unhappily overweight to fit and healthy. ....
Live Happy Editor-at-large Stacy Kaiser appeared on the Today Show with Hoda and Kathie Lee as an expert on happiness and changing careers.....
To celebrate his 80th birthday, the 14th Dalai Lama of Tibet is inspiring sold-out audiences with his message of love and unity.....
Live Happy Art Director Kim Baker describes the thrill of getting to meet one of her longtime idols, Alanis Morissette—after decades of being inspir....
Nearly three and a half years ago, documentary filmmaker Adam Shell sent a mass email to the 500 or so people in his address book with the subject lin....
Why did I eat that cake? I wish I’d taken that job. I never should’ve dated that guy. We've all had regrets, but we shouldn't let them plague us. ....
Nothing can replace the shared experiences and true love of a best friend for life. If you are lucky enough to have one, hold on and don't let go!....
Having spent more than half of his life studying longevity, Harvard psychiatrist George Vaillant unveils his latest research to our blogger about what....
